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However, some investigation does glance promising. A 2014 double-blind study released in the journal Pores and skin Pharmacology and Physiology uncovered that Women of all ages who eaten added collagen experienced better levels of skin elasticity following four months than individuals who took a placebo.ในบรรดาวิตามินพ
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Collagen fibers are way too significant to permeate the skin’s outer levels, and analysis hasn't supported that shorter chains of collagen, known as peptides, tend to be more prosperous at this feat.Sports research would make an easy, unflavored marine collagen from wild-caught fish. It offers a strong amino acid profile and it has plentiful amou